Sleep is a fundamental physiological process that is essential for human health and well-being. It is a state of rest in which the body and mind undergo a variety of complex processes that are critical for maintaining physical and mental health. Despite its importance, many people struggle to get enough sleep or to sleep well,...
The human brain is the most complex and sophisticated structure known to mankind, and it is the source of our ideas, feelings, and behaviors. The study of the brain and behavior is a critical field of research that seeks to understand the neural basis of human behavior and how it is shaped by the environment,...